I offer person-centred counselling; this helps you find answers to bring about changes in your life 'that are right for you'.
Whether you are looking for short term counselling or longer term therapy, I am able to support you compassionately and with therapeutic skills that will help you work through whatever you bring to counselling. I work with individuals across a wide range of issues.
These include anxiety, depression, stress, bereavement, loss of all kinds, family and relationship problems, trauma, mental and physical health problems.
Individuals Age 10 and over: £35.00 per hour.
Our consulting rooms are private and comfortable with 'free parking' and are close to a main bus route and train station. I offer weekdays, evening and weekend appointments. Within my practice, I offer multiple types of counselling, such as the following:
Cognitive Behavioural Therapy (CBT)
Trauma Focused (TFT)
Brief Solutions Focused Therapy
Motivational Interviewing: Relaxation Techniques.
..."I breath in calm, I breath out tension. All is well."