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Individual Counselling

I offer person-centred counselling; this helps you find answers to bring about changes in your life 'that are right for you'.

Whether you are looking for short term counselling or longer term therapy, I am able to support you compassionately and with therapeutic skills that will help you work through whatever you bring to counselling. I work with individuals across a wide range of issues.

These include anxiety, depression, stress, bereavement, loss of all kinds, family and relationship problems, trauma, mental and physical health problems. 

 

 

Our Costs:

Individuals Age 10 and over: £35.00 per hour

 

Individuals on low income/benefits and OAP: £20.00 per hour. 

Our consulting rooms are private and comfortable with 'free parking' and are close to a main bus route and train station. I offer weekdays, evening and weekend appointments. Within my practice, I offer multiple types of counselling, such as the following: 

Cognitive Behavioural Therapy (CBT)

Trauma Focused (TFT)

Brief Solutions Focused Therapy

Integrative Counselling

Person-centred Counselling

Motivational Interviewing: Relaxation Techniques.

Harmony Logo Trans


..."I breath in calm, I breath out tension. All is well."