I offer person-centred counselling, CBT, Solution Focused and more; this helps you find answers to bring about changes in your life 'that are right for you'.

Whether you are looking for short term counselling or longer term therapy, I am able to support you compassionately and with therapeutic skills that will help you work through whatever you bring to counselling. I work with individuals across a wide range of issues.

These include anxiety, depression, stress, bereavement, loss of all kinds, family and relationship problems, trauma, mental and physical health problems. 

 

 

Our Costs:

Individuals Age 10 and over: £45.00 per hour. 

Counselling sessions are available face to face at Tondu office Bridgend, phone counselling and video call via teams or Zoom.

 

Our consulting rooms are private and comfortable with 'free parking' and are close to a main bus route and train station. I offer weekdays, evening and weekend appointments. Within my practice, I offer multiple types of counselling, such as the following: 

 

 Infertility Counselling:

I'm working towards being accredited with BICA (British Infertility Counselling Association)

As a fertility Counsellor each session is an hour and is £55.00 per hour. Fertility counselling can be via the phone, video call or face to face at my office at Tondu, Bridgend

What is Infertility Counselling?

Counselling can be a very useful way to prepare for the mental impact of IVF treatment - to think through possibilities and plan practical strategies to make the cycle as manageable as possible, resulting in it being the best it can be. Many fertility clinics insist on at least one session prior to treatment commencing.

Cognitive Behavioural Therapy (CBT)

Trauma Focused (TFT)

Brief Solutions Focused Therapy

Integrative Counselling

Person-centred Counselling

Motivational Interviewing: Relaxation Techniques.

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..."I breath in calm, I breath out tension. All is well."